Tags
Goals, Grief, Health, life, Memories, mental-health, Mindfulness, Mourning, New Year, Progress, Reflection, Regret, Resolutions
I have never been much of a New Year’s resolution-type of person. I do, however, tend to have themes for years. For example, last year was “2025 can suck it,” because I started the year with my mother very ill, and feared the worst would happen, and it did, and I lost her on January 23, 2025. So, 2025 can, in fact, suck it.
This year I have been drawn to the phrase, “Moving Forward.” I think this is very fitting for me for several reasons.
It is the first year I am moving forward without my mother, my main support system, my kids’ Nana, and my best friend. I have been reflecting on the fact that losing my mother wasn’t like losing one person, but a loss of multiple people, for all the different roles she played in my life; it is important to acknowledge and grieve for all of these.
I have a child at home with several disabilities that are making school attendance impossible. As a result, I have had to leave work and have been at home with him for two years. I have felt as though my life has just been “on hold” while I sit and wait and hope that he might be well enough to return to school. Not anymore. I have made the decision to move forward and have applied for a part-time job with some flexibility for hours. I have also decided it is time to accept that this might be our permanent status and am moving forward in that direction, accepting things as they are.
Similarly, I am ready to focus more on myself and my well-being this year. I want to move forward unafraid to put myself first, for the sake of my mental, emotional, and physical health. I am learning how to want to take better care of myself, without feeling guilty, or pressuring myself to be “perfect.” I have some things I want to do better, but I am not going to be rigid about it or put myself down. I am moving forward in grace, patience, understanding and kindness towards myself.
Finally, I have lived in the past in my head for twenty years. It has been exhausting constantly reliving and rehashing moments and memories from the past; I wonder all the time ‘what could have been’ and ‘what if’? I am ready to leave the past behind and move forward in my life. There are people I have considered “friends” for years, even though they never reach-out or attempt to make contact. It’s time to let them lie in the past. I am moving forward with what is my life, with those who are in my life.

There is a phrase that has been circling in my brain for a couple of weeks now, I saw it on a sign somewhere; it said, “These are the good ol’ days.” I have been thinking about it constantly. One day I will look-back on these days in the same way I have looked-back on my last 20 years, as the good days. I want to enjoy the good days now and not be saying “I miss the good, ol’ days” in the future.
Therefore, I am moving forward in these good, ol’ days, soaking-in each moment and memory, realizing that the best is now, not yet to come.




























